Frequently Asked Questions

What services do you provide?

We offer a wide range of psychological services, including individual therapy, couples therapy, family therapy, psychological assessments, and group therapy. Our team of experienced psychologists specializes in various areas, allowing us to address a diverse range of mental health concerns.

How do I schedule an appointment?

To schedule an appointment, you can either give us a call or fill out the contact form on our website. Our friendly staff will assist you in finding the right therapist and convenient appointment time that suits your needs.

How long are the therapy sessions?

Therapy sessions typically last around 50 minutes. However, the duration may vary depending on the specific needs and goals of each individual, couple, or family.

How many therapy sessions will I need?

The number of therapy sessions needed varies for each person and depends on factors such as the nature of the concern, treatment goals, and individual progress. Our therapists will work collaboratively with you to develop a personalized treatment plan and provide an estimated timeline during the initial sessions.

Do you accept insurance?

No, we do not accept insurance. We are considered out-of-network with insurance providers. While we require our clients to pay for services upfront, we can provide a document called a superbill that may accommodate for a portion of repayment back to you, if this is something your insurance company offers. We recommend you call your insurance company directly for information on therapy reimbursement, and are happy to provide with you the CPT codes to do this.

What are your self-pay rates?

Our sessions fees are as follows:

• Individual therapy (50 minutes) $175

• Family therapy (55 minutes) $185

• Couples therapy (55 minutes) $185

• Coaching sessions (30 minutes) $130

• Supervision (60 minutes) $150

What if I can’t afford therapy out-of-pocket?

For individuals who are concerned about self-pay, please know that our practice does offer sliding scale options and flexible payment plans. Our goal is to ensure that quality mental health care is accessible to all individuals. Please reach out if you are concerned about affordability, so that we can review the options available based on your specific needs.

Is therapy confidential?

Yes, therapy is strictly confidential within the limits of the law. We adhere to professional ethics and legal requirements to maintain the privacy and confidentiality of our clients' information.

What should I expect during the first therapy session?

The first therapy session is typically an intake session, where you will have an opportunity to discuss your concerns, goals, and personal history. Your therapist will ask questions to gain a deeper understanding of your unique situation, and together, you will begin to develop a treatment plan.

Can I choose a specific therapist?

Yes, you can express your preference for a specific therapist, and we will do our best to accommodate your request based on availability and the therapist's area of expertise.

What if I'm not sure if therapy is right for me?

If you're unsure whether therapy is the right choice for you, we encourage you to reach out and schedule an initial consultation. This will give you an opportunity to meet with a therapist, discuss your concerns, and explore how therapy can be beneficial for your specific situation.

If you have any additional questions or need further information, please don't hesitate to contact us. Our dedicated team is here to assist you and provide the support you need on your mental health journey.